I would like to know what vitamin product was most effective with doing a complete colon cleanse. I would like to know personal experiences and even to know any products that didn’t work or were a waste of money in your opinion. When I investigate online each product says it is the best and slams the competition so I don’t know how to make this decision.

Also, can a colon cleanse help you lose weight or is it temporary water weight?

Thanks guys :)

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