Ok so im going to detox and colon cleanse my body. I’ve been doing lots of research and I got it down of what to eat and what not. BUT i am still confused because ive read in some places i should avoid coffee and tea, but ive also read teas like green tea and chamomile is good for you. What do you guys think?

I’m planning on doing a detox or colon fast for 3 days. I’m 13 years old, 115lbs and 5′4. Has anyone done a fast before? I wanna just eat organic fruits, veggies and water for 3 days. I’m hoping it will clear my skin, and maybe I’ll lose like 2-3 lbs? And I heard u can take this supplement thing with you meal to make it a colon cleanse? I also thought about a 3 day water fast but I wanna start with just eating raw fruits/veggies. How do I eat before/after a fast? Will I have energy? Pls answer my questions! Thanks

Has anyone tried official cleanse for colon detox? Does it work or is it a scam?

Hi, I have just started the Dr Natura Colonix cleanse, I only started yesterday and drank the 1 glass of water fibre mix and then drank a cup of the senna tea before I went to bed, then at about 4am I woke up WIDE awake with a faster beating heart, went to the loo a couple of times which was productive and managed to get back to sleep but today I feel seriously wierd…. bit shaky, had a head ache this morning, feel like i’m "buzzing, slight palpitations it feels like" i’m also feeling a bit grogy in general and just not really with it and with a slightly dry mouth
is this normal or have I just reacted really badly to the senna?

I am 19 years old. In two weeks, I leave for Military Training. In the past, I have had constipation/gas problems. During this entire week, I am suffering from constipation and stomach bloating..which added more weight to me. I eat right, and have been exercising everyday for the past few weeks. I take Benefiber, and also took some Milk of Magnesia (which doesn’t seem to work). I am thinking I need a Colon Cleansing to help me out. Would taking a over the counter Colon Detoxification medicine help me out?

I have always heard of those detox programs, but never actually tried one myself. However, I’m NOT interested in going to a doctor to get my colon cleansed. I just want a detox I can do at home.

I found this diet plan for a quick way to slim down.

Is it legit…? Would it work? I would like to get into pilates/yoga and change my diet, so let me know what you think of this diet I found on a site:

"Step 1
Detox is the way to go. Cleanse the colon and help your liver. Your liver is your filter, you have to take care of this thing or your body will get stuck with fattening toxins

Step 2
To take care of your liver, I am going to list the foods you will only eat for one week. Mix them up, find recipes and get creative. But remember to stick to just these foods and remember to portion correctly

- cabbage, cauliflower, brussels sprouts, broccoli
- parsley, kale, watercress, chard, cliantro, collards
- orange or lemon, lime juice (no grapefruit!)
- garlic, onions, eggs
- artichoke, asparagus, beets, celery, whey
- 1 time a day eat a serving (the size of the palm of your hand)of protein
- olive oil or flaxseed oil

Step 3
For your Colon eat and use the following:

- carrot, apple, pear, berries
- powdered psyllium husks, milled or ground flaxseeds

Step 4
Drink Filtered water cut with Organic Cranberry juice

Only drink that through out the day. And drink as much of it as you can to flush out the toxins (the more you drink the more you help get rid of cellulite)

Step 5
NO SUGAR, NO WHITES, NO ALCOHOL, NO CAFFEINE

STICK TO ORGANIC AS MUCH AS POSSIBLE

Step 6
Stick to this diet and I promise the inches will start to melt off. Weight will follow. Your clothes will start to get big on you and you are going to feel AWESOME.

You should do the cleansing diet once every month. I personally just try to eat these foods no matter what and all I drink is water and organic cranberry"

I am not fat or overweight. I am wanting to get like…really slim though, so would this be a good diet for that? Or is it junk?

I’ve been feeling sluggish and I know it’s due to weather change and me not working out as much. Everything I do eat bothers me to some extent as well. I was on a BCP called Yaz to regulate my cycles and it elevated my liver enzymes – now I’m trying to lower that back to normal. (i stopped taking Yaz- dangerous side -effects)

I need a good liver cleanse and overall detox. Also, how old should a person be before considering a colon cleanse?
I did not know that. so why are so many on the market FDA approved? shouldn’t they be illegal?

LOL@ Ant. I love Mexican food! I was waiting on your wisdom too.
I am feeling a little depressed. it’s the weather. I am more of a sun girl- that’s why I plan to move. problem solved I guess.
whats up Z! thanks for the insight.

Thanks to all of you! good info to know.

I read about a course of Acai Detox pills combined with Colon Cleanse pills that helped keep your metabolism high, energy high and hunger low, could this be dangerous?

i need to lose weight quikly but without colon cleansing or detox or these kinds of diets
pleasee help moiiii
Thxxxxx )

good feedback from detoxs?
colon cleanses?

thanks!

I heard that colon cleansing can help lighten your iris gradually. Is this the same with body detoxification?

There are lots of items out there that cleanse the colon, but what works best?

I went to the doctor twice and have been referred to go see a G.I. twice. It has been confirmed that I have no jaundice. However, the yellow in my eyes annoying, and I wasn’t born with my eyes yellow, they were white before. I have understood that the yellowing of the eyes is a sign that there is a byproduct of red blood cells, which are now waste and stored in the liver; thus, this waste is cause of yellow skin, yellow eyes. I have no yellow skin, but yes yellow eyes. I am now considering trying a Detox product(one from GNC) for the cleansing of my colon/liver. I have been eating some unhealthy stuff for about a while(too much coffee cake in 1 sitting(about 10 servings), too much chocolate, sugar, brownies, processed foods(lean cuisine, hot pockets), fast food, peanut butter, etc). Another thing about my eating habit is I don’t really check for the expiration date, but most of the coffee cake I eat tastes the same any way even when the date states expired. I am considering having a new life style that includes carrots and fresh food. In conclusion, is it safe and highly recommended for a detox product?

This one to be exact:http://www.gnc.com/product/index.jsp?productId=2166844

I went to the doctor twice and have been referred to go see a G.I. twice. It has been confirmed that I have no jaundice. However, the yellow in my eyes annoying, and I wasn’t born with my eyes yellow, they were white before. I have understood that the yellowing of the eyes is a sign that there is a byproduct of red blood cells, which are now waste and stored in the liver; thus, this waste is cause of yellow skin, yellow eyes. I have no yellow skin, but yes yellow eyes. I am now considering trying a Detox product(one from GNC) for the cleansing of my colon/liver. I have been eating some unhealthy stuff for about a while(too much coffee cake in 1 sitting(about 10 servings), too much chocolate, sugar, brownies, processed foods(lean cuisine, hot pockets), fast food, peanut butter, etc). Another thing about my eating habit is I don’t really check for the expiration date, but most of the coffee cake I eat tastes the same any way even when the date states expired. I am considering having a new life style that includes carrots and fresh food. In conclusion, is it safe and highly recommended for a detox product?

This one to be exact:http://www.gnc.com/product/index.jsp?productId=2166844

I’m trying to gather all the information about colon detox which I intend to perform some time soon; and I would like to include a parasite cleanse, although I think I don’t have that problem, just to complement the colon cleanse. I have searched the internet about this issue and I have found a lot of information about it to the point that I am confused. There are many remedies, but I would like to know, out of your own experience, which one worked well for you that you would recommend or which one did not work, that will be also good to know.
I will carefully study your suggestions and experiences to determine the best one, I’ll be searching until I get well informed on the subject.
I’ll appreciate your experience and suggestions.

So I think I’m going to go for this one: http://www.modeldietplan.com/modeldetoxdiet.htm
Will it help? I mean, will I lose a bit of weight and feel better?
And can I go straight to a colon cleansing diet after that, for like three days?
How much weight do you think I can lose doing this?
/:

Whats the best way to rid adult acne?
I have been hearing that the best way is to detox your self from the insided out. Has anyone tried Colon Cleansing? And does it really work like some people say it does?

Do Laxatives tablets work? can they cleanse the wall of the colon like a colonic? if i did this for five days would this work for a bowl detox?

I have cleansed my colon a few times in the past and my body is used to detoxing. Since I was drinking alcohol(quite a bit), eating sugars and fatty food before, wonder if this is just my body detoxing from all of the toxins. Please don’t give me a stupid answer, I want educated answers here.

I had a baby last September and now I’m back at work. I use to be so Active where I do Taebo almost everyday. I’m currently Cleansing my system using Colon Cleanse sort of a Detox in a way. I watch what I eat and more. Recently, I’ve been feeling weaker and weaker everyday as if I’m so drained. I eat and take my Vitamins and I still feel so weak. I’m thinking my Blood Pressure is low or what? anybody has the same experience?

i am trying to detox but i havent done it before but it dff needs to be done where do i start what should i do.any good colon cleansing things i could get im 17

I need some advice about a good way to detox/cleanse the body. I ‘ve been thinking about a colon cleanse!!! What and how should I do it???

honestly speaking..i missed my menstruation for one year, a woman’s period is rlly impt cos it helps to remove toxins n all,once i started my periods again,i think my hormones created havoc… and also started gaining weight like hell.
so i thought of doing a liver/colon cleanse to lose some weight and ‘recorrect’ my hormonal problems(if any)

You guys think i can lose at least 10 pounds if i do this for 5 days? just eat the detox pills,drink tea,water,organic juice through out the detox?

Like going to see a naturopathic doctor, doing a detox diet, getting colon cleansing, doing an elimination diet, etc.? What were the results? I am 29 and am still plagued by acne and NOTHING I’ve tried has helped, including all the over-the-counter acne cleansers. I need to try something else.

Did anyone out there ever try an over the counter colon cleanse?

I ordered the acai berry detox plus the colon cleanse stuff and i have yet to try it. I’m really timid when it comes to taking things that i really dont know much about. Has anyone ever tried this stuff, and what were your results???