What do you think about body cleansing ( colon, liver etc )
Dose it rely work in losing Weight

I’m thinking about doing a colon cleanse and then a liver cleanse, but I am taking oral contraceptives and need to know if doing either of these two things will make the pill ineffective for the time being. I don’t want to get pregnant!

This is so hard for me to talk about, but I’ve been having trouble having a bowel movement for the past 5 months now. I eat incredibly healthy, stay away from fast-foods, fried foods, and junk food in general. I eat a lot of fiber to try to make myself go to the restroom more, and drink a lot of water. I’ve tried probiotic yogurt and drinks, colon cleanses, Metamucil fiber pills, i have even had to use laxatives a few times since i hadn’t had a bowel movement in around 5 days..I am now starting these new pills that are supposed to help digestion. They aren’t doing much.
Can you help me figure out what to try to aid in bowel movements, or have you heard of any of these cases before? What do you suggest?
Thank you!

i really want to cleanse my colon to see if it will help clear my skin loose a few ponds and just be healthier i heared about Purity 12 and other colon cleansing products but also heard a lot of bad things about them so what should i do!

heyy:D okay, imma 13 years old, and in 20 weeks, im going on holiday to florida. I have a HUGE belly. It looks like im preg :/ I wanna wear a bikini for once in my life. I go to school, and have badminton for 50 mins every monday, 45 mins of kickboxing every wednesday & friday, and double P.E [aerobits.. netball etc] every friday. I need a detailed exersize plan. Im on the weightwatchers diet atm, I know some people will say ‘just eat healthy and exersize’ but I really need details. 24 pounds in 20 weeks and I have to achieve it. Please give me exersize details and asmuch other info as possible to lose weight. [btw, DON'T, comment with 'colon cleanse' or whatever, or acai berry.. thanks XD] Im seriously desperate XD merci (: xxxx

I’ve had acne for around 5 years now and it doesn’t seem to want to go away any time soon. Recently I came across some information that said body cleansing (colon , kidney,and liver cleansing ) could possibly cure acne. Has anyone done this sucessfully and if so, how long and what did you use? Any help would be appreciated!

okay so ive been doing the amazing life style change since around january i used to weigh 207lbs. i now weigh 170lbs. and my height is 5’6 …im very happy with the change but i just cant seem to get rid of my lower belly fat!!! i hate it ssoo much i want to weigh ideally around 140-155…i eat as healthy as possible wich consists of low fat yogurts,nature valley bars,fruits,multigrain cheerios,i eat whole grain crackers and my regular cup of coffee in the mornings for dinner i have white chicken breast (or fish) with broccoli sometimes carrots and salad with lime (no dressings) i dont eat rice maybe once a month and i go to the gym 3 times a week for an hour each day i do alot of cardio and then when im home at night i’ll do sit ups,leg ups,and pilates…i also do weight training.I DONT KNOW WHAT TO DO PLEASE HELP! HOW DO I GET RID OF MY LOWER BELLY FAT…oh and im doing a colon cleanse now wich i started yesterday.

I was told that spinach is a very good source of fiber, but i know it isn’t the best. Then I later heard that beans are a much better source of fiber. I wanted to know because I have been having continuous bouts of constipation. I get constipated on and off for a week, then I’m fine the next and so on. My mom said I’m probably not drinking enough water. It’s hard to do that at school because they have a rule that we can’t carry water bottles and the water fountains don’t really give you the amount of water you need in the day. I eat pretty healthy by the way. Anyway, what can i do to alleviate this constipation? I can’t do a colon cleanse because I have no money to purchase one or the time to make sure I’m near a bathroom. Help me please because it’s starting to make me nervous and think something else is wrong.

Like a lot of people, I’m currently not happy with my appearance and weight. I’ve been seeing ads for acai berry and colon cleanse lately, and I was wondering if, with a healthy diet, this could help me lose weight? I know exercise is another option, but I don’t have time to fit it in. And I’m not just saying that. I hardly have time to sleep at night.

Thanks in advance for answering my question =]
Thanks. And I know diet and exercise is the healthiest way to lose weight, but with my hectic schedule I don’t have time to exercise.

Hey there. Well, I’ve been trying to lose weight in the summer, and so far I’ve lost 10 pounds. I’m 13, 5"6, and I weigh 73 kg. (roughly 167 lbs) Btw, most of the weight is muscle, but I still have got a bit of a tummy and thunder thighs. I was 80kg when I started, and lost roughly 10 lbs. I’ve been exercising and dieting. This is my schedule:

Monday: Aerobics from 7-8, Gym from 8-9, Sauna.
Tuesday: Volleyball from 6-7
Wednesday: Aerobics from 7-8, Gym from 8-9
Thursday: Aerobics from 6-7
Friday: Day off
Saturday: Volleyball from 6-7, Aerobics from 7-8, Gym from 8-9, Sauna.
Sunday: Day off

So, I exercise okay. I’m not really following a diet, but more like eating healthy and cutting out sweets, chips, junk food, etc. because I’m still growing. Just occasionally a cookie.
But a while a go, maybe 3 weeks ago, I stopped losing weight completely.
I’m just STUCK at 73 lbs.
I don’t think my body is toning very much either, though it has certainly changed a bit. Also, I’m always really hungry at night, around 10pm-2am. I don’t know why. I’m not hungry for the better part of the day then BAM I feel starving.
So my 3 questions are: Why have I stopped losing weight, why am I always hungry at night, and and diet or exercise tips if I can get them. Please help you guys, summer has been 3 months and I’ve only got a month left, I don’t think I’ll be able to exercise so much when school starts due to homework and studying.

And please no Acai Berry or colon cleanse stuff. It is annoying.

Amila~

I’m looking to lose at least 50lbs in the course of 3 months. I’m not sure whether or not that’s healthy but I’m aiming for it. I am starting a diet and exercise regimen that I hope by God’s grace will run for 12 weeks and probably longer. I recently got a sample of Acai Pure and I was wondering if it had any side effects I’m supposed to be aware of and also if it would be wise to take this pill and probably a colon cleanse alongside the exercise and diet kind of just to speed things up. Sensible and encouraging suggestions are welcome. =)

No fancy medication. I just feel clogged up due to a bit to much rich food etc

I am researching colon cleansing in relation to constipation and how I can start eating healthier to loose weight.

how much weight on average do you loose from colon material. Also, how healthy will it make you. Im talking about the medicine not enemas

My grandmother survived colon cancer about 5 years ago. I want to do all I can to prevent it. I figured I would start by eating healthier and adding more fiber and water to my diet. I also just started taking dual action cleanse. I got it from walmart, so i didn’t pay a ton of money for it. Is it safe?

Okay, so. I went to the GNC store 2 weeks ago and I got this thing called "be-CLEANSED". The worker told me that it’s okay but I’m not really sure because they might just want to sell products. Soo.. Should I use it?

What do I need to take to cleanse my liver and colon. I read that milk thistle is good for the liver? Is that true? What about the colon? I ONLY want natural pills or vitamins.

Are there health issues or under the radar problems with it? I am looking for the best way to cleanse my colon that does not harm my body in any way..

Well, I’m 5’4" , 215 and I know I’m overweight, but I FEEL like I’m extremely overweight. I don’t really look terrible, but I’ve got a totally warped body image- and have had it since I was little and my mom would tell me that she’d have to wheel me out of a restaurant in a wheel barrow if I didn’t stop eating. I’ve been eating healthy for the most part, (fruits, veggies, cheese, yogurts, nuts)… but my problem I guess is proportion.

I find it hard to schedule a time for a workout – and really hate doing it after a day of work, i want to just sit down? Isn’t that terrible. I have little will power.

I hate my workout routine but I’ll continue doing it for the sake of keeping myself moving. I’ve been doing a DVD and walking about 3 miles a day. How long should I be working out daily to lose weight?

So many issues I guess. Hubby and I want to try for a baby in the fall and I don’t want to look like I’m HUMONGOUS !

Lots of self image issues. Any ideas to help?
(Ps. I don’t buy the "colon cleanse" crap, so that doesn’t help me! Thanks though. I’ve tried Acai berry, and it’s okay, but I didn’t really notice a difference)/

I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

im a very healthy person weighing about 125 and has never had a problem with body odor just suddenly for the past few month i have this foul odor coming from my body. i have very good hygiene washing a few times a day using dial soap very good oral health and no vagina odor. this smell doesnt go away even after washing it smells stronger when im done washing. ive tried changing deodrants, using perfumes, apple cidear vingear bath, chlorophyll tablets, and colon cleansing. help me out whats causing me to smell bad my social life is gone.

I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

Doing a presentation on diet pills de tomorrow. Thanks.

i was going to do the lemonade diet (master cleanse) but ive now heard of juice fasting. so ive got a lot of question. who ever answers them all nd doesnt give me a essay en you get best answer =) Xx

1) ive heard the juice fasting is healthier than master cleanse. is this true?

2) does the juice fasting help get rid of body fat rather than just water?

3) Can i use a blender instead of a juicer? and whats the difference between them)

4) can i eat during the juice fasting diet? if so, what should i eat and how much?

5) how long do i do this diet for?

6) how much should i drink of the juice a day ( example. 5 glasses a day, 6 glasses?)

7) one ive lost the weight. how do i keep the weight off? ( my metabolism is extremely slow )

and how do i make this juice fasting stuff? like what do i take in the morning? afternoon? and dinner? any recipes how too make it?

ta to all who answer Xx

p.s. dnt give me free trial to acai berry nd colon cleanse pills coz i know its bull crap. ta Xx

I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

Hello everyone. I wrote the other day to ask a question about having constant diarrhea. Well for the past two days I have been taking this stuff called ‘super colon cleanse’ from Health Plus inc. I had started taking "dual action cleanse" but read so much negative stuff, so i left it alone.

I am still getting the diarrhea and i am still releasing what looks like almond slivers…except these are about as thick as an almond and the same color. Oh and instead of being oval shaped slivers, they are rectangular with jagged edges (like they are broken pieces of segments) and they look like sponge material. I mean, what ever this is actually has the texture of a sponge. Sometimes the outside of it looks like potato skin (with brown skin).Sometimes the pieces in the toilet are very small other times the are about an inch long and as thick as a whole almond instead of a sliver.

What is that? Is that a worm or part of my intenstinal tract.

Ok, so I have been on a healthy eating patter for the past 2 weeks. I am trying to lose weight and I am doing a good job. I have been adding fiber to my meals to help regulate my digestive system. I have a ? though. By being "Regular" is that enough to keep your insides clean. By insides I mean your colon and intestines. I have heard about things at the doctor you can do that get all the sludge out of your insides. Is there anything else you can do besides getting a "Colon Cleanse" to remove the sludge from your body

After the cleanse, will the shape remain the same?

Hello everyone. I wrote the other day to ask a question about having constant diarrhea. Well for the past two days I have been taking this stuff called ‘super colon cleanse’ from Health Plus inc. I had started taking "dual action cleanse" but read so much negative stuff, so i left it alone.

I am still getting the diarrhea and i am still releasing what looks like almond slivers…except these are about as thick as an almond and the same color. Oh and instead of being oval shaped slivers, they are rectangular with jagged edges (like they are broken pieces of segments) and they look like sponge material. I mean, what ever this is actually has the texture of a sponge. Sometimes the outside of it looks like potato skin (with brown skin).Sometimes the pieces in the toilet are very small other times the are about an inch long and as thick as a whole almond instead of a sliver.

What is that? Is that a worm or part of my intenstinal tract.