Excersise DOES IT WORK? Will this?
No spam ads like acai berry or colon cleansing please. Dont waste my time thanks 
Okay.
if i rode a stationary bike, for 1 hour to 3 hours a day. 3 days a week.
and going friends place , maybe playing frisbee or riding bike for 20minutes.
at the same time doing atkins diet *Dont eat carbohydrates because my body will burn fat after it burns carbohydrates for energy, the less carbs the more fat burns*
btw i am a male, and i am not grossly over weight, i just have a little bit of flab on my chest, FACE. and stomache. i am 17 years old. so will doing those things . help me lose facial fat because i have great cheek bones and chisseled jaw line, so will it help my face become more beautifuly chisseled. *Aswell with age. i used to be fat during school but i lost alot of weight when i turned 17* so will i lose more baby fat or whatever it is. with age? and grow taller?
Tagged with: 17 years • 20minutes • aswell • atkins diet • carbs • cheek bones • colon cleansing • doing atkins • flab • frisbee • jaw line • little bit • riding bike • stationary bike
Filed under: Acai Berry Colon Cleanse
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You better add some carbohydrates to your diet. Remember, the main fuel for your brain is carbs, also, it’s what gives you energy, without carbs you will feel sluggish all day, with no energy…and most important, your body needs it to work properly. going on a 0 carb diet is NEVER a good idea.
You need fiber!!! Fiber will flush the junk from your system and make you feel a lot better over all.
Don’t cut 100% of the carbs from your diet as you will gain the weight back when you go back to normal eating. Again talk to your doctor and a personal trainer!