I ate 5 onces of almonds and 1 ounces of pistachios?
Saturday, June 6th, 2009 at
3:25 pm
I am a vegetarian. Yesterday I had 5 ounces of almonds and an ounce of pistachios in the morning.
For breakfast, I had a fat free yogurt, mix berries and a banana.
Lunch I ate one steamed sweet potato.
Dinner, I had a bowl of red bean soup and some veggies.
I feel like I agained so much weight~
Will taking colon cleansing pills help to flush those fat out of my system faster? preventing me gaining all that fat?
help~~
Tagged with: almonds • banana • berries • colon cleansing • lunch • ounce • pills • pistachios • red bean soup • sweet potato • veggies
Filed under: 7 Day Colon Cleanse
Like this post? Subscribe to my RSS feed and get loads more!
What the hell are you talking about? If anything I don't think you ate enough!!
Colon Cleansing is very harsh on you. You did not eat too much and should not gain any weight at all and even if you gain a few ounces it will not stay around if you watch what you eat today. Just don't eat so many almonds and pistachios next time.
I don't think that you would have gained weight. You may be bloated if those things contained a lot of sodium. (the nuts, with all the salt).
Maybe taking a water pill would help more?
tomorrow drink water nothing else
its the best way to detox
it works best whilst fasting
but if you must eat then eat low sugar foods =]