Is detox & colon cleansing safe to do?
Tuesday, June 9th, 2009 at
12:15 pm
It's not a fast-you take fiber and drink tea at night and take probiotics-good bacteria that we already have.
Tagged with: drink tea • good bacteria
Filed under: Colon Cleansing Detoxification
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most are a fine waste of lots of money.
check with the national institutes of health on ideas.
use sites on .gov or .edu not .com (commercial for health advice)
eat fiber whole grains veggies beans. drink lots of water . don't eat crap.don't drink carbonated or sugary. avoid esp meat fats refined white rice and flour that cling and clog the pipes.
then you are all clean.
the right way.
spend wisely ,buy real food.
I dont know but I will be back to check out the answers, what would be the benifit
So unnecessary and can be dangerous. Your colon is made to cleanse itself. Myths about things staying in there are false. If that happens, it's because you might have diverticulitis, a condition that comes from not ingesting enough fiber over the years. If you had that you would KNOW it, and have to go to a doctor immediately.
If you want to keep your colon clean, eat a lot of fruits and vegetables, and other fiber. And drink lots of liquids.
leave well enough alone
I just saw an article on MSNBC about this and how unsafe and unneccesary these diets are. Your body is fully capable of cleansing and detoxing itsself and the only thing these diets do is damage you by depriving your body of vitamins that it needs, which in turn weakens your immune system. It can also deteriorate your muscles and throw off your potassium/sodium balance. I pasted a link to the article below, and this is not the first article I have seen that says the diets are not safe.