is there a special diet i should follow while taking bowtrol colon cleanse?
Sunday, February 14th, 2010 at
12:56 pm
willll it start work if i dont change my diet
Tagged with: diet
Filed under: Bowtrol Colon Cleanse
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Absolutely. With any type of colon cleanse you need to stop eating all processed food, most dairy and meats and focus primarily on fresh fruits and vegetables. A person who is generally in good health should eat between 60-100% raw fruits and vegetables on a cleanse. Plus you should get 25-40 grams of dietary fiber daily – either through food or through a supplement. Check out the link below for more information on the colon cleansing diet.
i never changed my diet when i did/do a cleanse, but i dont eat junk to begin with. So try and eat healthy, lots of fiber to help the cleanse along and plenty of water, distilled is best.