By: Mark A

Mark A — Sun, 14 Feb 2010 19:56:29 +0000

Absolutely. With any type of colon cleanse you need to stop eating all processed food, most dairy and meats and focus primarily on fresh fruits and vegetables. A person who is generally in good health should eat between 60-100% raw fruits and vegetables on a cleanse. Plus you should get 25-40 grams of dietary fiber daily – either through food or through a supplement. Check out the link below for more information on the colon cleansing diet.

By: madskat

madskat — Sun, 14 Feb 2010 19:56:29 +0000

i never changed my diet when i did/do a cleanse, but i dont eat junk to begin with. So try and eat healthy, lots of fiber to help the cleanse along and plenty of water, distilled is best.

Comments on: is there a special diet i should follow while taking bowtrol colon cleanse?

By: Mark A

By: madskat