ok so im 5’10 -240lbs. I want to lose 25lbs and get to the 215lbs area.I currently starting a colon cleanse and eating 3 small meals a day, now that im currently unemployed Im able to work out maybe 5 hours a day, 7 days a week. Im also currently lifting weights 3 times a week. I want to know how much of a difference will 25lbs lighter and weight lifting be on my body frame and my body fat percentage?

what can I do? my stomach is HUGE, it pokes out and it still has a lot of flab from my pregnancy over 2 yrs ago, while the rest of me if back to normal. how can I make my stomach go back to normal? should I do a colon cleanse, water retention cleanse, crunches(although I don’t know if crunches would help since my stomach muscles are hidden behind all of this fat) what can I do? are there any good websites about this or anything you know of that works?

ok so im 5’10 -240lbs. I want to lose 25lbs and get to the 215lbs area.I currently starting a colon cleanse and eating 3 small meals a day, now that im currently unemployed Im able to work out maybe 5 hours a day, 7 days a week. Im also currently lifting weights 3 times a week. I want to know how much of a difference will 25lbs lighter and weight lifting be on my body frame and my body fat percentage?

i’m 18, 5’4 1/2 and i weigh 190 and i was thinking about doing a colon cleansing b4 i start my weight loss journey. i’m basically going to get rid of all the EXTRA Toxins.
please help me out!!! thank you

I need help. I have always been embarrassed about how much I weigh. Most of my doctors didn’t say anything about me being over weight or anything. I weigh 190 lbs and I am only 4’11 and my husband weighs the same but he is 5’6. The doctor says that i don’t have a weight problem and maybe I just have heavy bones. I wonder do anyone have this problem? I go to the gym regularly and did a colon cleanse, but I still Weight the same. During my high school years, I weigh 140lbs. I don’t understand why I weight so much when I don’t look as fat as an 200lb person. Because when I see a big person that says they weigh 200lbs. There stomach tends to be hanging to there personal part and I don’t have that but I weigh as much as them. The most lbs I could ever lose is 10lbs and every one thought I lose 50lbs and they were surprise that I lost weight but It’s only 10lbs. I don’t know what to do next. I tried eating limited portions and colon cleanse but nothing seem to be working. I really need ideas or suggestions.

I’ve cleansed my colon with hydrotherapy now I need to do my small intestines

I want to do a colon cleanse. I have been eating healthy and exercising but my bowel movements haven’t been normal. I have been having a bowel movement every day but it’s just not as much as it used to be. I feel very bloated all the time. Even when I stop eating 3 hours before going to bed I still always wake up feeling full. I think it might also be contributed to extra water weight that I haven’t lost yet. I’m thinking of doing the master cleanse (lemonade diet) for a couple of days. Or maybe a saltwater flush? I have used magnesium citrate before but it didn’t even make me use the restroom. Anyway, any advice you have is greatly appreciated. What do you think I should do? Do you have any homemade colon cleanse recipes? Thanks!

K so I gained 30lbs during my pregnancy to a total of 155lbs.I’m so embarrassed bc I thought the weight would just come off and boy was I wrong!I want to lose atleast 20lbs.can u guys help?and I want to know if u have ever used alli,slim quick,colon cleanse, etc.if so did it work and how much did u lose

i have a question about the colon cleanse thing i now that its good to do but how do u tell one from the other? has anone tried this? does it work? if it di which one would u reccommend?

thnaks

im in a competition with some of my family members to lose the most weight by christmas. the winner gets 0—-and i REALLY want to win it b/c im saving up for a new car. there arent any rules, so we can use pills, or even go to extremes and have surgery for it. lol. but i heard that the acai berry/colon cleanse thing works, but i wanna make sure……so does it?
and i already am eating less and dieting more….but i just want to know if it actually works

I have heard the kekwick diet or the fat fast is one of the best. Will someone please give me like a three day diet plan or like a sample menu I really really wanna know!
Ps. Someone keeps answering my diet questions with a thing on colon cleanse… Plz don’t answer it’s not what I want:)
so thanks a ton and it’s really gonna be a big help to know what to eat!:)

does super colon cleanse really work as in get rid of all the waste in your system you dont need. heres the link to the pills i want to buy http://www.gnc.com/product/index.jsp?productId=3540522

I have been to one Dermatologist after another and nothing seems to help the eczema I suffer from in a great way. I mean, I want my skin to be as clear as possible on an on-going basis with treatment.

I have changed my diet, no beef, wheat or dairy. I take a multivitamin every single day. I drink plenty of water (64 oz. a day to be exact) only wear cotton clothes, do colon cleansing 2x a year, etc. etc.

My eczema just keeps hanging on. I was told by a friend to go to a Naturopathic Doctor for help. I have basically given up on Dermatologists so before I even attempt to visit a Naturopathic Doctor, does anyone know how they treat patients with eczema or what they normally prescribe for us suffers that ACTUALLY WORK???

3-eat more FRUITS( green apple!)
4-drink GREEN TEA WITHOUT SUGAR
5-go for GYM (jog)
6-eat PROTEIN (WHITE MEAT -chicken,fish) peel the chicken skin off!!
7-be active ! walk! dance ! …anything as long as you keep yourself active
8-GET A SCALE to monitor your weight !

! 1st week before i start steps 1-8 , i took laxative to cleanse the colon..
well guys all the best trying this ..

When I had a colonoscopy after drinking the colon cleansing drinks, I purged over a 1/2 cup of SEEDS, which had been stuck in my intestines for who knows how long!!! We get no nutritional value from them, so why upset ones possible diverticulosis with these things?

i am going to go on the slim fast diet and was just wondering, would it be easier to just have a banana smoothie for breakfast and lunch?? (1 banana blended with 1 cup milk) And if i do have the shakes do i have to have it for breakfast and lunch, can i just have it for breakfast or something?
so would this work..
breakfast: shake
lunch: shake
snack: fruit
tea: meat and/or vegetables

I have 2 months to lose my weight. Thanks
NO ACAI BERRY OR COLON CLEANSE PLEEASE!

What is the best one. I want something that serious gets all that waste off the colon walls, or if anyone is in NY and knows of a good place that does a cleansing can you let me know

Hi,

Okay, what I want to do is seriously get my 27.5 inch waist down to about 24 or so, just so I look curvy. Other than that, I don’t want to be skinny as much as I want to lose weight for dancing. I got the lead in a musical, there’s a scene where I get lifted into the air by my "gorgeous lover", who, by the way, is HOOOOT. I just… don’t want him to think bad of me. I’m nearly 50 kilograms, and if I gain two more kilos I’ll be OVERWEIGHT. So, yeah. I want to get down to about 35ish kilos, and I have four months. How much weight do I have to lose to be considerably lighter? ?? ?? ??? ? No gym, no pills, no colon cleanse, acai berry or fads or anything. I’m 13, and if my mum finds out I’m trying to lose weight, she will force feed me, so don’t say skip meals either.

Also, I haven’t had my period yet, and my boobs are tiny!!! I’m already taller than my mum and stuff… I know this is a stupid question and you’ll need to know my genetics and all that… but… okay, my mum say’s she’s small chested, and my grandma’s were average sized… Will my boobs get big when I get my period??? No stupid answers please… I’m in the performing arts, so everything’s a big deal, especially weight.

well, im 130lbs, 5ft, and 11 years old, please dont say thats too young….i HATE my weight, and no madder what you say i wont change!!!
no acie berry, or colon cleanse!!!!!!!!!!!!!!
i just need a good diet plan, and a great excersize routine
i wanna be 80-90lbs!!!!!!
pleaaassee be nice!!!!
and the best answer=10 points

I got an e-mail sent to me today for a "Holiday Colon Cleanse"; How do you think they knew i was due?

i have tried everything i can to lose weight. im 15 years old and i dont want too do it the long way. Im 5’6"/ 5’7" and i probably way about 140-150 i carry most of my weight in my hips and thighs. I have tried everything i could think of without payinng for diet plans,diet pills. Im willing to go to my local pharmacy and buy colon cleansing pills? I excersize almost every day i just dont no wat too do.,. can anyone help me with a diet and excersize plan that will seriousl help me and help me fast.

has anyone tried ultraslim or slimright shake diet. If it worked for you, please tell me about it, if you haven’t, then don’t worry about it. Unless you reccomend another diet that has worked for you. No pills, acai berry or colon cleanse. thanks. x

Also just random question, if i decidied to cut out milk from my eating, you know, like go lack toast and tollerant, would i lose weight?

ok so im almost 13 years old andi weigh about 140 pounds ugh im so fat!!!! please tell me HOW i can loose weight like obviously you ”excersize and eat right” duhh i know that i wanna know what i should be eating and how to excersize!!! also tell me how i can say NO to junk food!!! heres some stuff about me.

- to young to go to a gym
- im about 4 ft 11 (kinda short for my age)
- almost 13 years old
- i am a veggie eater no meat at ALL!!!

and please only mature answers and i dont want any of that stupid add crap like acacia berry and the freakin* colon cleanse.

thanks:)

and i WILL pick a best answer:)

I’m thinking about doing a colon cleanse and then a liver cleanse, but I am taking oral contraceptives and need to know if doing either of these two things will make the pill ineffective for the time being. I don’t want to get pregnant!

I easily bloat and i mean huge…one little carb and i look really pregnant… I’m thinking I may have blockage and want to try a safe, approved colon cleanse. What have you tried? Did it work, how exoensive was it and did you need to stay home…if you know what I mean? Please NO SALES ADS HERE! I will just report it and it will be deleted

How do i get the extra skin/fat off my inner thighs and tummy? My stomach is muscle and so are my legs but i want to burn the extra stuff. Will going on the treadmill for 30min 3 times a week help flatten my tummy and inner legs? What other things can i do to flatten it? [I am already starting a diet and watching what i eat]

*****no colon cleanse or diet pills.

Good evening everyone
Maybe one of you bought the Bowtrol Colon Cleanse product and can tell me if he found this Bowtrol cleanse to be useful for him? I read some reviews today about this product I’m think seriously to buy it but I wonder if one of you can share his own experience with the Bowtrol Colon Cleanse product and can tell what he thinks about it.
Any help and advice about Bowtrol will be great.
Thanks

I am 173 lbs. and my body fat % is 31%, BMI: 26. Acai berry and colon cleanse? whats happening? i’m very active and have an ok diet.

I’m 5’5" and 132 pounds. I used to weigh around 110 last year and I put on a lot of weight during the winter and through this past summer. I’m trying really hard to lose it.
I’ve been dieting and exercising for a week and a half now and haven’t lost anything! I haven’t consumed more than 800 calories in a day since last week, I’ve been exercising at least an hour ever other day and I’ve been drinking TONS of water. I have lost weight super fast in the past. I used to be able to drop 5 pounds in one week but right now I’m not budging. Not even inches are coming off. Everything seems to be getting bigger.

another thing I’m noticing is even though I’ve been drinking about a gallon and a half of water a day..my pee is still really yellow.

I feel very bloated and stuffed up and was thinking maybe I need a colon cleanse?

I’m definitely not pregnant so that’s out of the question so..what is wrong with me?

Oh, and I’ve also been taking Hydroxycut Max for Women.

Any ideas as to what could be my problem and if I need a cleanse..what would be the best for me?

i need to loose like 15 lbs . I need a good colon cleanse or if anybody knows a pill that i could get for free. i cant spend any money right now. ( i cant use a card).