and would it help take the iron overload I have in my body? My nurse said to do a colon cleanse after the tests were done, but would charcoal supplements be more effective?

ive done lots of looking around on the internet. i read a lot of stories, and looked at results. i’m pretty sure i know that the weight loss is due to severe caloric restriction. Still, i’d like to try it just to get some pounds off and jumpstart healthier eating. I gained 20lbs over the past year due to hormones from BC. i’ve gotten rid of the hormones, and i’m excited to try to get my weight back down to where it used to be, and to start to feel healthier.

Ideas for helping my Master Cleanse:

I think i would try taking Hoodia pills to cut the hunger

I wonder if i can try using some chicken or vegetable flavoring (bouillon) to add to the Salt water wash–i think it would make it more palatable.

I want to add flaxseed to the lemonade to add some fiber, which also acts as a laxative and i think it would help clean out my colon

i think i’m only willing to try this for 7 days, instead of the 10 that most people do.

also, one more question: if i have to work in the morning, how can i get around the effects of the saltwater/laxative? i can’t run to the bathroom every few minutes when i’m at work. this is possibly the only thing keeping me from wanting to attempt it.

and FOR THE LOVE OF GOD–please don’t spam me with diet pill sites. seriously. i’ll report you.
i walk everyday and i get exercise.

I’m answering my own question here, because I believe people should read the truth rather than possibly believing the spammers on this site.

Acai berri does NOT work as a weight loss program. I have been taking it for more than a month now, while taking part in the "eat less, move more" diet, and I haven’t lost a single pound. I started on Acai berri at 10st 8 lbs, and I am still 10st 8 lbs.

Now, I will admit my skin has never looked better and I do have more energy, but it is not good for weight loss. I look and feel younger, but I am not thinner.

Prior to taking Acai berri I was doing a weight watchers diet and lost approx 14lbs in one month, but since starting Acai berri, I have not lost weight.

So, if you want to lose weight, do NOT take Acai berri. But if you just want to look and feel a little younger, THEN and only then, could I recommend Acai Berri.

(PostNote: I have also done the Colon Cleanse program, which resulted in no weight loss, so please trust me).

Sorry if I wasted your time, but I felt this had to said. Thank you
Thanks, Daisy. I didn’t know you can actually report spam. I will do that from now on. (I’m new to yahoo answers).

If you don’t think that my posting this everyday would be seen as spam, then I will do that too. Please let me know if you have the time.

well,im 125-130lbs right now:(
i reaally wanna get down to 80-85lbs(BMI said it was a healthy weight)
my doctor said i needed to lose weight!!!!
i am 11 years old(please dont say thats too young to lose weight,i still will:)
and im only 5′ tall:(
the reason i wanna lose this weigth is cus im going to tje beach in 3 months,and i wanna atleast lose 35lbs:)
and then keep going until i lose 45lbs
and no i dont wanna become/look anorexic
i dont just wanna be skin and bones,i want small muscles(not huge bulky muscles:)
please,help,i need diets,excersizes,and tips:)
NO COLON CLEANSE OR ACIE BERRY!!!OR PRODUCTS!!!!

I want to cleanse my colon, but want to do it safely, don’t really want to starve myself though.

I am 18 female and i have recently been thinking of doing a colon cleanse, (not to lose weight) I have very bad eating habits and I am very unhealthy, although I am in a good weight range (145 lbs at 5′ 10) I would like to eat healthier. I researched a lot of cleansers but I am a student and do not have a lot of spare cash.

If you have done the master cleanse or know a lot about it I have a few questions:
1. Am i too young to do it? Like, at my age is it harmful?
2. what are the side effects and is it painful?
3. What helped get you through the 10 days
4. When you are done you are supposed to slowly go back to eating solids, and on day 11 they say to drink orange juice, I cant stomach orange juice, is there alternatives I could use to help get me back to a normal healthy diet
5. What is the worst side effect of it? Whats the worst that could happen if i try this cleanse?

Again, I want to use this as the first step to a healthier life style. Don’t think I am using it as a quick weight loss fix as I am happy with my weight. Thanks!

ps, after the cleanse I want to stay on a healthy "diet" as in not eat unhealthy stuff, anyone know a good book/website that gives good healthy meals a 18 year old can make? (im not the greatest cook )

im not fat but im a bit overweight…and i dont like it, i need to lose about 50lbs
please
im 11
doctor said i needed to lose weight
long answers please
what to and what not to eat
can i go 2 days with drinking 15 cups of water??? i need to lose weight!!!!1
thankyou soo much
and websites
NO ACIE BERRY OR COLON CLEANSE!!!!!!!!!!!!!!!!
best website wins!!!!!
please be nice
i attend to eat too much….how to stop???

well, hi, please answer nicely,no rude comments,and PLEASE NO ACIE BERRY,OR COLON CLEANSE!!!!!!!!!!!!!!!!!!!!!
im 11 years old, and, well, i am:
125lbs
5′ tall
wanna be 85lbs
well, we just got cheerleading tryouts
i made it, but, my coach said i needed to be atleast 90lbs or less:(
i am aiming for 85lbs, becus its just 5 lbs lower than 90:)
well, my moms a nurse, and 125lbs, and 5′6:(
i told her my diet, and she said she wasnt letting me go lower than 800clas a day!!!!
so, i am going on a fruit,veggie,and liquid diet:)
i cheer 3 hours a day, not including small excersizes i do in the morning(well, im gonna start doing that)
so i wanna burn 200cals
so ill eat 800cals, and then burn 200, and lose weight!!!!
well, i dunno wat 2 eat?
please help me!!!!
i need a diet routine, and awesome excersizes:)
in 3 months i gotta lose 40lbs:(
listen, im also going to florida in may,or april…and my mom said she would not buy me a 2-piece unless i lost atleast 20lbs:)
and dad will get me a cellphone:))
this is VERY important to me
please help!!!!!!!!!

I’ve been a very unhealthy eater all of my life…it was passed down from my grandmother to mom to me, and I fear I’m passing it to my 6 year old son. Is there a way to change my eating habits, or a particular "diet" to follow that will basically help me make the switch to a healthier lifestyle? I feel like my body needs a detox, and I’m not necessarily talking about a colon cleanse, but a nutritional detox. I’ve got no idea where, or how, to start. Is there anyone out there that can give me some advice?? Thanks so much for your time!!

okay, i am 11 years old
125lbs
wanna be:85lbs
i am 5′ tall:)
i wanna lose it in 3-4 months
my dad lives in florida, now every 3 months,i am going down with him,for a week:)
but, he lives next to the beach
and i will then be 12 years old, and i wanna wear a cute 2-piece bathing suit, and look cute,thin,petite,athletic,a tiny bit muscular,and thin in it:_)
please no acie berry,colon cleanse,or products
i need a everyday diet,and excersize plan
thanx:)!!!!!
oh and 10lbs out of my boobs
15 out of my love handles
20lbs in my tummy
15 in each leg
and 5-10lbs in each arm

Ok so im going to detox and colon cleanse my body. I’ve been doing lots of research and I got it down of what to eat and what not. BUT i am still confused because ive read in some places i should avoid coffee and tea, but ive also read teas like green tea and chamomile is good for you. What do you guys think?

Had perfect hot body whole life until last two years. I now weigh 215lbs. thanks to quitting work to stay home with my children; got lazy, sit/slept a lot, ate TONS of junk and fast food, no exercise at all. Been eating completely healthy for a few weeks now, no more than 1800 calories and 60 fat grams per day. Losing weight but very slowly; 1 or 2 lbs. a week. I’d like to speed it up if I can. I heard that colon cleanse and acai berry supplements will shed weight quickly. Is this true???

what is the best way to cleanse your colon?

With all the programs on the television telling us to do a colon cleanse daily, do you think it pays a part in our dispositions and how we react to people in general?
What do you think?
How do you fell when you are constipated? Do you fly off the handle more easily when you just feel over loaded?

okay..sorry that i am posting this question again, but noone is answering good! like, all the answers are colon cleanse, and acie berry, and dont lose that much weight! so i dont want those answers! i want a good diet! as soon as i get a good answer, i will stop posting this:)
and please dont tell me not to do this because i still will, and that will be a waste of your time:)
okay well, here:
my height:5′ tall
weight:125lbs:(
wanna be weight:85lbs:)
how long to lose 40-45lbs:only 3 months:0
listen, i didnt mean for it to be in such short time, but 3 months is all i have because cheer starts, and i haft to be 90lbs, or lower. for my height:(
and i am going to the beach, and wanna look pretty in a 2-piece:), like i wanna be made out of muscle ….85lbs out of muscle. so i have cute small abs:), and dont look anorexic:)
and i will excersize alot, and eat real healthy.
and i know its possible, and swear not to give up:)
i need a GREAT diet: thankyou so much!!!please answer nice.
oh, and my doctor said it was okay unless i fast:(, which i was planning to do…but decided not to:)

I’m 80lb over weight if I loose 50-60 it would bring my sugar levels down but I also have a hypoactive thyroid so what food are good for you also salt is a enemy I swell up, I have been checked heart disease is out I do excesise , I also had my stomach stapled in 2000 and did loose 70 lbs and the swelling and sugar went down until the thyroid acted up but doc refused to check it for 5 months and I gained 106lbs back now I’m 270lb with 13lbs of fluid last thyroid check was this spring so don’t know whats up? any clues any suggestions that I already didn;t do like take chromim picoliate and hoodi which works but one more thing energy levels are a little low put caloric intake is low also maybe 1500 a day. I take some meds that would counter react with grapefriut juice,is there any hebal that can jump strrt my metabloism to? ride my excersise bike 3 times week but there is something more I’m doing a colon cleanse & it’s not working really well since I do take narcotics help !!no ginsing

I own a bottle of the acai burn pills and I would like to know if there’s anything else I have to do on the side to actaully lose the weight. Also, if use the colon cleanse and acai burn together will it really help me lose weight quicker then most things?

I am on day 7 of the internal colon cleanse; two capsules in the morning & two capsules in the evening. Yesterday I began to feel gas pain & bloating and was nauseated to my stomach and found myself running to the bathroom several times during the course of the day & these symptoms have continued over-night and into today. Is this a normal effect of these cleansers? Is that just the cleanser doing its job? I should add that the first 5 days of taking the celanser I had a very bad cold & felt extemely fatigued. While I was sick, I didn’t have much of an appitite or much bowel movement until the cold subsided.

Cleanse the colon, then probotics or candida cleanse?

Has anyone here ever done the Acai berry and colon cleanse duo and actually got great results? I’ve been thinking about trying it, but I don’t want to waste my money if it’s a total doozie!

Please… only serious answers!

I insert it the way I was taught in medical school, but some of my patients complain of discomfort. I know it isn’t the mst comfortable procedure in the world. Just tell me the way that some of you do it so I can get the best idea on how to make it as comfortable as I can for my patients. I use them for enemas as they help to deliver the solution deeper into the colon so that they can get the best colon cleanse as possible.

ok i know the whole thing with the acai berry dont really help with losing weight but is it as healty as they say it is, im wanting to try it with that colon cleanse pure to maybe clear out my system cause im just falling apart, im not fat or anything but im tired all the time and im alwasy sick and have no energy and my skin is so oily, i take care of myself and im always getting out of th house with my daughter but i need something healthy to take to get my body back to good health, any ideas please and please dont be mean!

I know some of you are going to roll your eyes at this question, but odd as it sounds – I could really use some suggestions. I’m thin and flat-chested but not bone thin. And yet – my stomach sticks out weirdly. Thinking it must be just really flabby muscle, I’ve been doing sit-ups everyday but it doesn’t seem to help. I’m tempted to try colon cleansing – since it seems to be my lower (intestinal) area. Any ideas?

ive been having some health problems lately, nothing too big. i was wondering besides drinking a lot of water and taking colon cleanse supplements. is there any other way to detoxify myself, any foods specail herbs or any alternative medicine treatment that can help

I’m considering trying a colon cleanse to kick start my diet plan i’ve hared great things about it but there isn’t any information about what the process is. Is it pain full? Am i going to be running to the bathroom all the time? And how are you suppose to eat while cleansing? and how long does it take

Colon cleanse products are frequently advertised on TV. Would one ever need to use them?I have no problem with regular bowel movements and was wondering if these advertisements were just scare tactics used in order to sell their products.

im trying to lose the weight on my stomache and get ripped.im thinking of trying a couple of workout supplements. i read an article that said all hollywood stars like hugh jack did this to get ripped for x-men wolverine. it said to take primaforce after breakfast, acai advanced after lunch, and colon cleanse after dinner. i was wondering if took those, would they work. also is it safe to combine the 3???

I was looking to do a colon cleanse, but have NO idea how it works. I live a very active lifestyle and was looking to kind of clear me out. Which one is a good one for someone like me?? when i am on a cleanse, do I still eat normal food? or do i have to eat specific things?

I’m planning on doing a detox or colon fast for 3 days. I’m 13 years old, 115lbs and 5′4. Has anyone done a fast before? I wanna just eat organic fruits, veggies and water for 3 days. I’m hoping it will clear my skin, and maybe I’ll lose like 2-3 lbs? And I heard u can take this supplement thing with you meal to make it a colon cleanse? I also thought about a 3 day water fast but I wanna start with just eating raw fruits/veggies. How do I eat before/after a fast? Will I have energy? Pls answer my questions! Thanks

So I have always been a junk food junkie and have had dry hair all my life, my skin after I’m done washing my face is dry and kinda tight but with in 20 mints my t-zone is super shiny not oily, about 2 hrs after I put on toner n lotion it’s oil city on my t-zone and the most oil is around my nose and cheecks. I do everything rite luke warm water, take my time washing my face go in upward circels exfoliAte 1 or 2 week oil free make up mostrize, And for my hair I always use a heat protecter before styling and a hair mask 2-3 times a week. I have tried almost every product and I heard to take vitamin e a c and fish oil And a colon cleanse system Witch I did do a while ago n my skin stoped breacking out so much but still left the pizza grease skin!!!
Plzzz help I’m broke cuz of this problem and can’t take it anymore!