No spam ads like acai berry or colon cleansing please. Dont waste my time thanks

Okay.

if i rode a stationary bike, for 1 hour to 3 hours a day. 3 days a week.
and going friends place , maybe playing frisbee or riding bike for 20minutes.
at the same time doing atkins diet *Dont eat carbohydrates because my body will burn fat after it burns carbohydrates for energy, the less carbs the more fat burns*

btw i am a male, and i am not grossly over weight, i just have a little bit of flab on my chest, FACE. and stomache. i am 17 years old. so will doing those things . help me lose facial fat because i have great cheek bones and chisseled jaw line, so will it help my face become more beautifuly chisseled. *Aswell with age. i used to be fat during school but i lost alot of weight when i turned 17* so will i lose more baby fat or whatever it is. with age? and grow taller?

No spam ads like acai berry or colon cleansing please. Dont waste my time thanks

Okay.

if i rode a stationary bike, for 1 hour to 3 hours a day. 3 days a week.
and going friends place , maybe playing frisbee or riding bike for 20minutes.
at the same time doing atkins diet *Dont eat carbohydrates because my body will burn fat after it burns carbohydrates for energy, the less carbs the more fat burns*

btw i am a male, and i am not grossly over weight, i just have a little bit of flab on my chest, FACE. and stomache. i am 17 years old. so will doing those things . help me lose facial fat because i have great cheek bones and chisseled jaw line, so will it help my face become more beautifuly chisseled. *Aswell with age. i used to be fat during school but i lost alot of weight when i turned 17* so will i lose more baby fat or whatever it is. with age? and grow taller?