Is it possible to do this if most of what you’re losing is water weight? I’ve heard of people on The Biggest Loser who’ve lost 35 pounds in a week because it was mostly excess water and simply not eating all the crap they were eating before. 35 pounds a week times 2 equals 70. I am 5’4, I am 184.4 pounds [Lost 2 pounds since yesterday], and my goal is to be 117 pounds.
I Binge on TONS of fast food about 3 times a week, then go back to eating normally, but the weight I gained from those pigouts never goes away. I think I could work it ALL off if I tried.
The reason I want to do it in 2 weeks is because every 2 weeks since last month I’ve started binging AND I was already overweight to top it off. I think I can do this because people who are extremely overweight have it easy with the first part of thier weight loss goals. Top it off with working hard and I know I could do it. [I lost 2 pounds since yesterday which normally never ever happens- and all I did was eat IN-n-Out Burger and pizza and soda and all that kind of shit!]
I’ll also be doing a colon cleanse at this time, and using those accupuncture weight loss earrings [My sis did it and lost 26 pounds in a month not even trying!] Since i am being forced to go to the gym and have nothing else all day to do anyway at this time, I think I can do it.
What do you think?
Ridiculous? Crazy? Possible? Ambitious?
God Bless

Angel

I’m looking to lose at least 50lbs in the course of 3 months. I’m not sure whether or not that’s healthy but I’m aiming for it. I am starting a diet and exercise regimen that I hope by God’s grace will run for 12 weeks and probably longer. I recently got a sample of Acai Pure and I was wondering if it had any side effects I’m supposed to be aware of and also if it would be wise to take this pill and probably a colon cleanse alongside the exercise and diet kind of just to speed things up. Sensible and encouraging suggestions are welcome. =)

I am 17 years old, I have been having digestive problem over the past year. I don’t have a bowel movement after 1 pm, and the size of my stool decrease in size after a bowel movement. No pain, No inflammation. Its very difficult for me to have a bowel movement after the morning. Before all this, i had a bowel movement after eating. My digestive system was great , but not now. I consume a lot of fiber all the days. About 25-30 grams of fiber with some organic food in the day. I want to cleanse my colon for then my digestive system can return to normal function. I went to my doctor and she told me that i was ok, my digestive system is not good. But this is not the case. I tried Activia, it didn’t work for me, but i just liked the taste. I do try i can do a flush out with fruits and vegetable because i’ll lose weigh easily because i play soccer. I’m 5,7 about 130-135 pounds. I have been thinking of a natural colon cleanse supplement. But i don’t know with one. Does anybody know of a good colon cleanse? Is it a laxative? Or is there anyway to cleanse my colon? Not a week diet because i tried it and it didn’t try, it only made my weigh drop dramatically.

Thank you for all your help. God be with you.
i don’t want to lose weigh.

I am 17 years old, I have been having digestive problem over the past year. I don’t have a bowel movement after 1 pm, and the size of my stool decrease in size after a bowel movement. No pain, No inflammation. Its very difficult for me to have a bowel movement after the morning. Before all this, i had a bowel movement after eating. My digestive system was great , but not now. I consume a lot of fiber all the days. About 25-30 grams of fiber with some organic food in the day. I want to cleanse my colon for then my digestive system can return to normal function. I went to my doctor and she told me that i was ok, my digestive system is not good. But this is not the case. I tried Activia, it didn’t work for me, but i just liked the taste. I do try i can do a flush out with fruits and vegetable because i’ll lose weigh easily because i play soccer. I’m 5,7 about 130-135 pounds. I have been thinking of a natural colon cleanse supplement. But i don’t know with one. Does anybody know of a good colon cleanse? Is it a laxative? Or is there anyway to cleanse my colon? Not a week diet because i tried it and it didn’t try, it only made my weigh drop dramatically.

Thank you for all your help. God be with you.
If you bowel one time a day, its not ok, before this year all my life, i had 3 bowel movements a eat after eating. That means its ok.

I am 17 years old, I have been having digestive problem over the past year. I don’t have a bowel movement after 1 pm, and the size of my stool decrease in size after a bowel movement. No pain, No inflammation. Its very difficult for me to have a bowel movement after the morning. Before all this, i had a bowel movement after eating. My digestive system was great , but not now. I consume a lot of fiber all the days. About 25-30 grams of fiber with some organic food in the day. I want to cleanse my colon for then my digestive system can return to normal function. I went to my doctor and she told me that i was ok, my digestive system is not good. But this is not the case. I tried Activia, it didn’t work for me, but i just liked the taste. I do try i can do a flush out with fruits and vegetable because i’ll lose weigh easily because i play soccer. I’m 5,7 about 130-135 pounds. I have been thinking of a natural colon cleanse supplement. But i don’t know with one. Does anybody know of a good colon cleanse? Is it a laxative? Or is there anyway to cleanse my colon? Not a week diet because i tried it and it didn’t try, it only made my weigh drop dramatically.

Thank you for all your help. God be with you.

ive done lots of looking around on the internet. i read a lot of stories, and looked at results. i’m pretty sure i know that the weight loss is due to severe caloric restriction. Still, i’d like to try it just to get some pounds off and jumpstart healthier eating. I gained 20lbs over the past year due to hormones from BC. i’ve gotten rid of the hormones, and i’m excited to try to get my weight back down to where it used to be, and to start to feel healthier.

Ideas for helping my Master Cleanse:

I think i would try taking Hoodia pills to cut the hunger

I wonder if i can try using some chicken or vegetable flavoring (bouillon) to add to the Salt water wash–i think it would make it more palatable.

I want to add flaxseed to the lemonade to add some fiber, which also acts as a laxative and i think it would help clean out my colon

i think i’m only willing to try this for 7 days, instead of the 10 that most people do.

also, one more question: if i have to work in the morning, how can i get around the effects of the saltwater/laxative? i can’t run to the bathroom every few minutes when i’m at work. this is possibly the only thing keeping me from wanting to attempt it.

and FOR THE LOVE OF GOD–please don’t spam me with diet pill sites. seriously. i’ll report you.

ive done lots of looking around on the internet. i read a lot of stories, and looked at results. i’m pretty sure i know that the weight loss is due to severe caloric restriction. Still, i’d like to try it just to get some pounds off and jumpstart healthier eating. I gained 20lbs over the past year due to hormones from BC. i’ve gotten rid of the hormones, and i’m excited to try to get my weight back down to where it used to be, and to start to feel healthier.

Ideas for helping my Master Cleanse:

I think i would try taking Hoodia pills to cut the hunger

I wonder if i can try using some chicken or vegetable flavoring (bouillon) to add to the Salt water wash–i think it would make it more palatable.

I want to add flaxseed to the lemonade to add some fiber, which also acts as a laxative and i think it would help clean out my colon

i think i’m only willing to try this for 7 days, instead of the 10 that most people do.

also, one more question: if i have to work in the morning, how can i get around the effects of the saltwater/laxative? i can’t run to the bathroom every few minutes when i’m at work. this is possibly the only thing keeping me from wanting to attempt it.

and FOR THE LOVE OF GOD–please don’t spam me with diet pill sites. seriously. i’ll report you.
i walk everyday and i get exercise.

I need to lose between 40-60 pounds. I would like to lose at least 20 by Feb or March. What are the best ways to to lose weight? I’m already eating healthy and I’m working on trying to burn at least 500 calories a day. But are there ways to lose weight quickly (I’m not asking to lose 10 pounds in a week) but to lose more than 2-3 pounds a week. I’ve tried colon cleanses and things like that but that just gets rid of the water weight and then it comes back in like 3 days. Do you know what I mean. Hopefully this isn’t confusing. I just wants something that will help me lose weight a little faster but not get rid of and then have it come back. I have struggled with weight almost all of my life and I have had really really hard times trying to lose the weight. I’ve been on and off diets for years and I have never really lost weight, I have only gained or maintained. Or I have lost 5-12 pounds but then gained it back. Let me know of the best exercises or things to do to help me lose this weight!! Thank you in advanced! I hope you all have a good week! May God bless you.

Ps. I don’t have access to any gyms or fitness equipment. I do have two 3 pound weights and one 5 pound weight but that is it. I don’t really feel like exercising outside right now, because it has been really cold and rainy the last several weeks.
thanks every one! My Brother did get a wii a few weeks ago so I have been using that too. What I have been doing for the last week or so is: I’ll play wii tennis while my brother does sit-ups, pushups, whatever. And we will do that for about 5 minutes then we just switch back and forth for about 30-45 minutes. Also when I do play the wii (we only have wii sports right now: Tennis, baseball, golf, bowling, boxing) I usually jump while I’m playing it. Trying to burn a few extra calories. I do know that I got a Wii fit and the Wii fit plus for Christmas I just won’t get it till christmas day. So I know that will help. One other thing I failed to mention was to ask, What is the best way to get rid of the fat around my middle. That really is the only place that I am carrying the fat. I literally look like I’m a fairly skinny girl who is about 7 months pregnant. Seriously, it just looks like I’m pregnant which I’m not. So what are the best exercises to tone my tummy?

Uho. I'm starting to gain weight all over, every year I've gotten more flabbier. I'm 124 lbs and I'm thirteen. All of my friends are like 100 lbs! (But they are sticks, anyways.) I want to be a model, but I have a few issues with my hudge thighs, I really mean it. I'm not some obsessed little teen girl who wants to be perfect, I want to be healthly. But I do want to be thinner, quite a bit thinner (not bones! or close to bones!) Don't get the wrong idea. I want to firm up, get a butt, have a waist, no more thick hips. (Whenever I put on a top my hips are all bulgy :p) and I want to be able to have thin thighs! How should I do this? My mom is doing a cleanse, and ordered me a colon cleanse to help with acne and to clear my system. I eat healthy, but excercise? What should I do to achieve my goals. I want to weigh around 113-115 lbs. That is how much my mom weighed at my age. What are good excercies to buld long,lean,flat muscles not hudge ones??? HELP! Thank you so much! God bless!

Ok i am 13, 5' 3".5 and about 140-144 lbs not sure. i need to lose 20 pounds by august, cuz i am an overweight fatso and i wanna wipe that smirk off their faces. but the thign is i am going to be out of town a LOT. i have a 5-day ywca camp and a 3 week sleepover camp in july. and in august i am going to hawaii to visit my sis for a week. do you think this will strongly affect my weight loss? cuz i know that routine is supposed to help, but cuz im out n about a bunch, will i not lose as much weight? or will i lose more because i wont have the time to eat a lot at camps and we will be really active? ahh im so confused! i serioualy need to lose this weight i am unhealthy and i wanna b pretty and thinish. also, can you please tell me how, besides the obvious, i can lose this weight! and please dear god help me, no stupid acai berry or colon cleanse or diet pills tangents that end with "i think you would like to know more… www.lose-weight-for-one-week-than-gain-it-all-back.com"

anyway thank you sooooo much!!!!!!!!!!!!!!!!!!!!! :):):):)

I heard its good to cleanse your colon?

But I don't want any pills, any treatments for it?

what foods can I eat kinda thing?

or what else can you recommend?

i'm only 22, so that has a lot to do with why. Also, I try not to take pills u know?

God Bless you !!!!!

Do this! : Go to google.com

Type in "The Romans Road" You will not REGRET IT!!!

Just read it:) Why not? only takes 2 minutes, literally!!!!

You need to! You are bored anyway! JUST DO IT!!!

It's making me so gassy that I could probably fuel the Space Shuttle! Thank god it's all silent. Nonetheless, my coworkers are not amused by this. Did I mention that I have my own office?
Jia,

Your criticism is uncalled for. People take these products for a multitude of reasons. There is no proof that doing so will cause me to become vitamin deficient. Thanks anyway, move along.