ive done lots of looking around on the internet. i read a lot of stories, and looked at results. i’m pretty sure i know that the weight loss is due to severe caloric restriction. Still, i’d like to try it just to get some pounds off and jumpstart healthier eating. I gained 20lbs over the past year due to hormones from BC. i’ve gotten rid of the hormones, and i’m excited to try to get my weight back down to where it used to be, and to start to feel healthier.

Ideas for helping my Master Cleanse:

I think i would try taking Hoodia pills to cut the hunger

I wonder if i can try using some chicken or vegetable flavoring (bouillon) to add to the Salt water wash–i think it would make it more palatable.

I want to add flaxseed to the lemonade to add some fiber, which also acts as a laxative and i think it would help clean out my colon

i think i’m only willing to try this for 7 days, instead of the 10 that most people do.

also, one more question: if i have to work in the morning, how can i get around the effects of the saltwater/laxative? i can’t run to the bathroom every few minutes when i’m at work. this is possibly the only thing keeping me from wanting to attempt it.

and FOR THE LOVE OF GOD–please don’t spam me with diet pill sites. seriously. i’ll report you.

ive done lots of looking around on the internet. i read a lot of stories, and looked at results. i’m pretty sure i know that the weight loss is due to severe caloric restriction. Still, i’d like to try it just to get some pounds off and jumpstart healthier eating. I gained 20lbs over the past year due to hormones from BC. i’ve gotten rid of the hormones, and i’m excited to try to get my weight back down to where it used to be, and to start to feel healthier.

Ideas for helping my Master Cleanse:

I think i would try taking Hoodia pills to cut the hunger

I wonder if i can try using some chicken or vegetable flavoring (bouillon) to add to the Salt water wash–i think it would make it more palatable.

I want to add flaxseed to the lemonade to add some fiber, which also acts as a laxative and i think it would help clean out my colon

i think i’m only willing to try this for 7 days, instead of the 10 that most people do.

also, one more question: if i have to work in the morning, how can i get around the effects of the saltwater/laxative? i can’t run to the bathroom every few minutes when i’m at work. this is possibly the only thing keeping me from wanting to attempt it.

and FOR THE LOVE OF GOD–please don’t spam me with diet pill sites. seriously. i’ll report you.
i walk everyday and i get exercise.